“Chrissy has helped me in so many immeasurable ways. She gave me my mojo back and helped me rediscover the person I used be. After having raised 3 children for the last 11 years, when my youngest finally went off to school I suddenly felt lost. After spending so long looking after everyone else and putting their needs before mine, I was tired, grumpy, overweight, and just not happy with where my life was at.

I had tried diets, read books, and just felt so confused about what to do and where to go to for help with my health and wellbeing. I was your typical case of sticking to a ‘diet’ for a couple of weeks, then sabotaging it and going back to square one. Chrissy taught me how to overcome these hurdles and to create a way of life, rather than a diet.

I have learnt so many amazing techniques that work in all aspects of life, not just to lose weight, but to calm myself and to create the life that I want to live. Chrissy has helped me learn to love myself and to be proud of the person I am, that person who is not only a mother, wife, friend, but that passionate, funny, caring person I thought I had lost. She has given me a new found confidence and has helped me get back that spark inside me. I am so glad I decided to do her Body Transformation program. Thank you Chrissy for your continued support, understanding and knowledge. “

Tessa Pettigrew - Age 39

Chrissy Barrett’s total transformation not only improves your mental and physical health but also alters the image of yourself. This program has amazing results. Of course you lose weight, increase your fitness, and improve your diet, but most importantly you feel better within yourself.

Chrissy is just so positive and encouraging that is is an easy program to undertake. Everyone should undertake this program. Not only does it effect your physical, mental and spiritual being, it is life changing. You owe it to yourself and your family. I have transformed all parts of my life . I cannot thank Chrissy enough.

Sally Charles - 50

The best thing about Chrissy is that she truly cares about her clients and their progress in her health coaching program. She is so attentive with her follow up and weekly interactions.

Chrissy does a great job of helping you set small attainable goals for the week with suggestions on how you can implement them. She is more than willing to find out what works for you rather than forcing you to do to something you know you won't do.

Chrissy is incredibly professional and knowledgeable about all aspects of health. In helping me to attain my health goals we have focused on nutrition, exercise, mindfulness, meditation (something I thought I could never do) and organisation.

I can't recommend Chrissy enough. She has helped me become the best version of myself with many laughs and a few tears along the way

Chantelle Byrne - Age 48

I have just completed the 12 week program with Chrissy and it has been fantastic on so many levels. I have always been pretty fit and healthy, but a few bad habits along the way left me with unwanted kilos and feeling lethargic and often grumpy.

Chrissy and her Total Transformation Program have not only helped me shift the extra kilos, but also change the way I view food and how it makes me feel.

Managing a family of 5, including 3 teenagers, I have been able to easily adjust my own eating habits to suit. I've slow everything down and now cook yummy nutritious meals which has helped everyone.

Chrissy has an open and friendly manner and easily motivates you to change just a couple of key things each week. From breathing techniques and meditation to exercise and healthy eating it has been easy to implement into my lifestyle. This has now become my new norm.

It really does change old habits and gives you the confidence to achieve your goals and fall in love with who you are.

After 12 weeks I am fitter, leaner, have lots of energy and a better sense of calm.

Larissa Langley - Age 50

I am a busy mum of 3, I own a successful business and I have learn how to find time every day for me.

Wind back 6 months and the first two remained but I was a frazzled, overweight mum who found it too hard to even schedule a coffee catch up with friends.

This is when Chrissy stepped in. Each week, we would meet for an hour and Chrissy helped me to stop, realise and prioritise goals that I needed for me. She helped me find a way to fit this into my life without compromising my family or business and instead making it work so much better as i was more energised in it.

I learnt that I needed to value myself and what I bring to the family equation. My friends now marvel as how happy and healthy I am. I still have my challenges, but i know that i have the tools and confidence in myself to meet them head on.

What Chrissy has given me through unbiased support and insights has been absolutely life changing.

Thank you Chrissy.

Loralia 40

I signed up to Chrissy’s 90 day Total Transformation Program and am taking away life long techniques. The beauty of this program is that it was structured by Chrissy and her ability to identify my needs, but executed by myself with her by my side. Chrissy’s beautiful nature, patience and professionalism made me feel at ease. She was always encouraging and brought out the best of my abilities to go and live a strong fulfilling life that I had forgotten existed.

She taught me to be much more patient with life, those that I love and those that love me, identify daily what I have to be grateful for and most importantly, believe in myself.

Andrea - Age 45