6-WEEK GROUP KICKSTART PROGRAM
What is a kickstart program?
Join me for a fun group 'Kickstart Program' and discover health like you never have before. Connect with like-minded people and support each other to make long lasting changes.
This amazing program includes:
6 Empowering Group Coaching Sessions - A new health topic will be presented and discussed each week.
Action Plans - Leave each session with specific goals to work on each week.
Email Support - Unlimited email support throughout the program.
Program Materials - Everything from meal planners and recipes to exercise plans and stress management techniques.
Curated information - Proven techniques and information to help you navigate health in your 40's and beyond.
Accountability - Possibly the most important part! You will have both me and your group members to hold you accountable and provide encouragement when needed.
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